Why establishing a new habit can be hard

#challenge #habit #habits #highperformance #reason May 17, 2022

What are you longing to change in your life, health, behavior or business/career?

Whatever it may be and how hard it may feel to make that transition & also make a habit stick, know that CHANGE IS POSSIBLE!

In today’s video I’m sharing two of the most common reasons for why establishing a new habit is so hard & what might be blocking your growth.

Sending you so much Love & empowerment
/ Maria

Simply by understanding these things about your brain, you will more easily be able to create the change you desire.

Mariazi Quote
When trying to establish a new habit, have your brain work for you, instead of being stuck in comfort or fear.

What are your thoughts about today’s topic? Please share with me.
What is challenging you and what is working fantastic?

I sooo love hearing from you!
Connect with Maria, e-mail me >>