HOW TO SOLVE NOT HAVING ENOUGH TIME FOR YOURSELF

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PRIORITIZING YOURSELF: THE KEY TO SOLVING THE TIME CRUNCH

As female leaders and entrepreneurs, it's all too common to find ourselves constantly putting our needs on the back burner. With the demands of work, family, and friends, it's easy to overlook our own well-being. But what if the real issue isn't a lack of time, but rather a lack of self-value?

Here's the truth: when we don't prioritize ourselves, we perpetuate a cycle of neglect. Our fearful programming kicks in, and we find ourselves making excuses to put everyone else first. But it doesn't have to be this way.

Today, I challenge you to shift this pattern by asking yourself a simple question:
"If I make this decision, am I valuing myself?"
Take a moment to pause before automatically sacrificing your own needs for others.

Start small. Begin by carving out pockets of time for yourself, even if it's just a few minutes each day. Listen to your inner voice and honor your desires. Over time, these small acts of self-care will add up, leading to more sustainable decisions and greater fulfillment in both your personal and professional life.

Remember, prioritizing yourself isn't selfish—it's necessary. By valuing your own well-being, you'll not only improve your own quality of life but also set a powerful example for those around you and grow your business.

So take that first step today and start putting yourself first.
You deserve it.

With Love and empowerment, Mariazi

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