How to rest from your smartphone

#digitaldetox #efficiency #happiness #highperformance #smartphone #stressmanagement Mar 07, 2022

8 different tips for how to get started with digital detox

How do you feel when forgetting your smartphone at home? Or when the battery is about to die?.. Be honest here.
I know that many people panic (even though they don’t want to admit it ;)

However, there was a time before the smartphones and the stress & screen addiction – where we all LIVED & were more fully PRESENT, when life was easier in many ways & we actually did survive without our phones.

Now, haha don’t get me wrong, I absolutely LOOOVE my smartphone & all the freedom that this little device gives me together with the endless possibilities.

However I also know the power of PRESENCE & how truly important & CRUCIAL it is to also let our minds rest at times. - Life becomes much more enchanting PLUS it is a true GAME CHANGER for EFFICIENCY at work.

So yepp, I challenge you, to TRY at least 1 or 2 of the tips that I’m sharing in today’s video, at least TRY THEM OUT ;)

With this you will be able to create even more personal power, freedom & serene happiness for yourself.

I Adore You,
Maria

Mariazi Quote
Replace your addiction to your smartphone with presence, efficiency, happiness & inner peace.