Calm down quickly by using grounding

#calm #earthing #grounding #highperformance #lifeleadership Nov 19, 2021

A simple technique for peace

No matter the circumstances, we can always FIND WAYS to reconnect and experience calm and joy again.

So in today’s video I’m sharing a simple and BRILLIANT technique that can help you
* Calm your mind
* Highten your energy
* And balance your emotions.

The technique is called grounding or Earthing and best part of all,
it doesn’t require ANY preparation or equipment.

Simply a little stripping… ;) Enjoy!

Love, Maria

Mariazi Quote
Take a moment and feel the soles of your feet touching the ground, reconnecting with the magnitude and powerful presence of nature.